Xiao Yao Wan is one of the most well-known traditional Chinese formulas for supporting emotional balance and digestive harmony. It works by soothing Liver Qi stagnation, tonifying the Spleen, and nourishing the Blood. This gentle yet effective formula is especially beneficial for those who experience mood swings, stress-related digestive issues, fatigue, or menstrual irregularities. It […]

Chai Hu Shu Gan Wan is a classic Chinese herbal formula used to soothe Liver Qi, relieve stagnation, and harmonize the middle Jiao. It is commonly prescribed for emotional stress, irritability, and digestive disturbances associated with Liver Qi stagnation, such as bloating, hypochondriac discomfort, or irregular bowel movements. This formula gently moves Qi, eases tension, […]